Wendy Spies' Regular Bay Area Teaching Schedule (updated 7/11):
| Monday, 6:30 - 7:30 PM | Beginning | Oshman Family JCC, Palo Alto | |
| Wednesday, 5:00 - 6:00 PM | Advanced | Private, Mountain View |
I have intentionally cut my schedule. I am no longer taking more privates or other studio classes. This was a difficult decision to make, but in the interest of my family. I hope to return to a fuller teaching schedule again in a few years.
See the yoga calendar I designed, read my articles on Ashtanga News or see my YouTube video.
I am a certified yoga instructor (RYT) who offers challenging level 1-3 ashtanga-based hatha flow classes. I have been doing yoga since 1987,
and have a daily personal practice. I did my first teacher training
under the mentorship of Anirudh
Shastri. I have also completed David Swenson's Ashtanga Teacher Training, Nancy Gilgoff's program, as well as Chuck Miller and Maty Ezraty's Teacher Training. My classes are adjustment heavy. I believe we learn best through experience. I continue to deepen my knowledge through classes, workshops, and retreats with many senior yoga teachers including Pattabhi Jois, Baba Hari Dass, B.K.S. Iyenga, Richard
Freeman, Tim Miller, Lino
Miele, Doug Swenson, David Roche, Dominic Corigliano and Bhavani
Maki.
